Check out QW Workbooks & Quick-Check-in Assessments, they are perfect tools for your transformative journey towards self-improvement. Each workbook covers different course topics such as Identifying Toxic Behaviors, Setting Healthy Boundaries, learning How to change my response in unhealthy interactions, just to name a few. Quick check-in or 3-10 day assessments which ever you choose they will that take a deep dive into diverse areas for personal growth and empowerment.