Description

Are you feeling disconnected like you’re just going through the motions? 

Feeling like you’re just coasting through life on autopilot?

You are not alone, this happens to the best of us.

With all the ups and downs of daily life, it’s easy to get swept up in our emotions and lose sight of what’s truly going on inside. But with the Quick Check-How am I Feeling worksheet, you can gain a clear understanding of what’s bothering you – and stay providing you with the tools to be empowered and  take control of your life! Whether you need a quick boost of motivation or just want to stay on top of your emotions, this is a perfect quick tool for personal inventory.